[Updated Jan 7, 2021] A quick and easy “9 Chakra” meditation; formerly “I Am That”. — I was inspired in the middle of the night a few weeks ago to write this poem: I Am That, All Is That — a Poem
a poem about onenessby Alan Lew — medium.com At the time, I thought it was also a meditation — simply contemplating the words, their meanings, and flow. Since then, I have been actually using it as a meditation for myself on…